29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Ronald Marais (#1403)
Finished
GUN TIME:  06:47:27
Place
1032  OF 2005
Male
838  OF 1513
40-44
164  OF 269

Swim 00:44:38 1.90km

Location Split Race Time Pos Male 40-44 TOD
Swim 00:44:38 00:44:38 1440 1109 201 18:20:14

T1 00:05:33 0.20km

Location Split Race Time Pos Male 40-44 TOD
T1 00:05:33 00:50:12 400 314 50 05:52:28

Cycle 03:28:13 90.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 45k 01:59:08 02:49:22 968 840 167 00:11:38
Cycle 01:29:03 04:18:26 948 828 165 10:40:43

T2 00:04:18 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:04:18 04:22:46 641 512 97 19:25:02

Run 02:24:39 21.1km

Location Split Race Time Pos Male 40-44 TOD
Run 1.1k 00:07:01 04:29:48 863 707 131 06:05:25
Run 5.3k 00:31:29 05:01:18 1222 964 187 22:43:35
Run 10.5k 00:31:44 05:33:04 1342 1047 195 18:18:41
Run 11.6k 00:08:01 05:41:07 1248 968 181 13:50:04
Run 16.3k 00:35:07 06:16:16 1238 959 175 13:58:32
Run 00:31:09 06:47:26 1196 918 170 00:56:23