29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Michael Kingston (#1375)
Finished
GUN TIME:  06:05:25
Place
455  OF 2005
Male
390  OF 1513
40-44
76  OF 269

Swim 00:31:28 1.90km

Location Split Race Time Pos Male 40-44 TOD
Swim 00:31:28 00:31:28 89 72 8 16:30:31

T1 00:04:34 0.20km

Location Split Race Time Pos Male 40-44 TOD
T1 00:04:34 00:36:04 198 153 20 12:58:27

Cycle 03:22:57 90.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 45k 01:56:57 02:33:03 840 737 139 00:48:46
Cycle 01:25:58 03:59:02 780 691 136 20:08:05

T2 00:02:52 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:02:52 04:01:55 230 182 29 00:47:38

Run 02:03:27 21.1km

Location Split Race Time Pos Male 40-44 TOD
Run 1.1k 00:05:38 04:07:35 124 110 17 19:03:18
Run 5.3k 00:24:54 04:32:30 329 279 47 14:04:53
Run 10.5k 00:26:43 04:59:15 463 386 67 06:44:58
Run 11.6k 00:08:38 05:07:54 502 415 72 00:53:37
Run 16.3k 00:28:59 05:36:55 488 399 70 13:45:58
Run 00:28:28 06:05:24 523 427 73 21:04:27