29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Dale Kennedy (#1372)
Finished
GUN TIME:  06:28:05
Place
723  OF 2005
Male
607  OF 1513
40-44
107  OF 269

Swim 00:38:34 1.90km

Location Split Race Time Pos Male 40-44 TOD
Swim 00:38:34 00:38:34 606 486 87 22:59:26

T1 00:06:56 0.20km

Location Split Race Time Pos Male 40-44 TOD
T1 00:06:56 00:45:32 828 638 121 14:46:24

Cycle 03:07:34 90.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 45k 01:48:03 02:33:36 381 348 66 21:11:08
Cycle 01:19:30 03:53:08 351 323 63 06:17:19

T2 00:03:19 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:03:19 03:56:28 324 262 41 15:50:40

Run 02:31:34 21.1km

Location Split Race Time Pos Male 40-44 TOD
Run 1.1k 00:06:39 04:03:08 591 502 84 04:04:00
Run 5.3k 00:27:37 04:30:46 723 597 106 17:34:58
Run 10.5k 00:25:09 04:55:56 588 489 87 09:03:28
Run 11.6k 00:10:26 05:06:24 733 597 107 22:23:55
Run 16.3k 00:33:03 05:39:29 784 622 111 20:10:20
Run 00:48:34 06:28:04 1395 1062 198 06:08:55