29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Morne Heystek (#1352)
Finished
GUN TIME:  07:10:51
Place
1368  OF 2005
Male
1082  OF 1513
40-44
210  OF 269

Swim 00:44:25 1.90km

Location Split Race Time Pos Male 40-44 TOD
Swim 00:44:25 00:44:25 1411 1089 199 23:28:35

T1 00:09:34 0.20km

Location Split Race Time Pos Male 40-44 TOD
T1 00:09:34 00:54:00 1570 1175 217 03:44:50

Cycle 03:17:55 90.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 45k 01:52:19 02:46:21 586 520 102 01:30:31
Cycle 01:25:35 04:11:57 617 547 105 03:12:47

T2 00:07:33 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:07:33 04:19:31 1631 1235 229 01:43:42

Run 02:51:17 21.1km

Location Split Race Time Pos Male 40-44 TOD
Run 1.1k 00:08:53 04:28:26 1777 1365 250 17:59:16
Run 5.3k 00:37:09 05:05:36 1790 1367 251 01:29:46
Run 10.5k 00:34:14 05:39:52 1773 1353 248 08:50:42
Run 11.6k 00:11:56 05:51:49 1801 1367 250 10:46:00
Run 16.3k 00:40:43 06:32:33 1794 1358 251 19:56:44
Run 00:38:15 07:10:50 1790 1352 250 08:45:00