29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Craig Henry (#1350)
Finished
GUN TIME:  07:24:25
Place
1534  OF 2005
Male
1205  OF 1513
40-44
229  OF 269

Swim 00:46:18 1.90km

Location Split Race Time Pos Male 40-44 TOD
Swim 00:46:18 00:46:18 1601 1227 224 03:03:05

T1 00:09:44 0.20km

Location Split Race Time Pos Male 40-44 TOD
T1 00:09:44 00:56:03 1597 1195 220 12:42:51

Cycle 03:40:55 90.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 45k 02:06:54 03:02:59 1382 1140 222 01:33:06
Cycle 01:33:59 04:37:01 1340 1113 216 11:23:47

T2 00:07:31 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:07:31 04:44:32 1623 1229 226 02:24:40

Run 02:39:51 21.1km

Location Split Race Time Pos Male 40-44 TOD
Run 1.1k 00:07:34 04:52:08 1261 997 190 18:05:35
Run 5.3k 00:33:18 05:25:27 1466 1138 211 01:32:15
Run 10.5k 00:34:13 05:59:42 1583 1214 223 21:09:49
Run 11.6k 00:10:56 06:10:39 1602 1225 226 03:00:47
Run 16.3k 00:38:34 06:49:15 1595 1216 228 01:42:42
Run 00:35:08 07:24:24 1582 1200 227 01:37:52