29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Lambertus Daniël Griesel (#1336)
Finished
GUN TIME:  06:28:45
Place
731  OF 2005
Male
615  OF 1513
40-44
109  OF 269

Swim 00:36:00 1.90km

Location Split Race Time Pos Male 40-44 TOD
Swim 00:36:00 00:36:00 325 275 44 12:10:55

T1 00:08:55 0.20km

Location Split Race Time Pos Male 40-44 TOD
T1 00:08:55 00:44:57 1427 1065 199 06:46:32

Cycle 03:24:48 90.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 45k 01:59:07 02:44:05 967 839 166 03:42:20
Cycle 01:25:39 04:09:46 849 747 152 23:08:01

T2 00:04:42 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:04:42 04:14:29 772 611 118 01:59:24

Run 02:14:13 21.1km

Location Split Race Time Pos Male 40-44 TOD
Run 1.1k 00:07:16 04:21:46 1064 856 156 21:00:01
Run 5.3k 00:27:57 04:49:45 827 672 121 10:54:40
Run 10.5k 00:29:28 05:19:14 952 760 138 23:40:49
Run 11.6k 00:08:32 05:27:48 935 745 136 20:52:43
Run 16.3k 00:32:37 06:00:26 914 716 131 16:05:21
Run 00:28:16 06:28:44 855 669 120 10:43:39