29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Steven Greenspan (#1334)
Finished
GUN TIME:  06:56:18
Place
1172  OF 2005
Male
947  OF 1513
40-44
186  OF 269

Swim 00:41:41 1.90km

Location Split Race Time Pos Male 40-44 TOD
Swim 00:41:41 00:41:41 1050 820 144 09:47:35

T1 00:10:56 0.20km

Location Split Race Time Pos Male 40-44 TOD
T1 00:10:56 00:52:39 1775 1337 245 11:31:53

Cycle 03:20:53 90.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 45k 01:58:58 02:51:38 954 828 162 07:00:52
Cycle 01:21:54 04:13:34 704 629 120 23:52:48

T2 00:07:33 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:07:33 04:21:08 1630 1234 228 19:37:02

Run 02:35:07 21.1km

Location Split Race Time Pos Male 40-44 TOD
Run 1.1k 00:08:19 04:29:28 1606 1241 233 15:12:02
Run 5.3k 00:34:08 05:03:38 1595 1231 227 05:29:32
Run 10.5k 00:32:10 05:35:50 1564 1198 219 03:48:23
Run 11.6k 00:10:09 05:46:00 1558 1191 219 02:31:54
Run 16.3k 00:36:30 06:22:32 1504 1145 213 19:28:25
Run 00:33:43 06:56:17 1469 1112 208 04:08:50