29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Paul Gordon-Brown (#1332)
Finished
GUN TIME:  07:25:51
Place
1552  OF 2005
Male
1217  OF 1513
40-44
233  OF 269

Swim 00:44:15 1.90km

Location Split Race Time Pos Male 40-44 TOD
Swim 00:44:15 00:44:15 1391 1077 197 07:10:01

T1 00:13:02 0.20km

Location Split Race Time Pos Male 40-44 TOD
T1 00:13:02 00:57:19 1924 1455 260 23:29:44

Cycle 03:54:47 90.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 45k 02:09:24 03:06:44 1519 1230 229 21:55:49
Cycle 01:45:22 04:52:07 1670 1331 250 02:01:13

T2 00:08:18 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:08:18 05:00:27 1757 1331 238 23:49:32

Run 02:25:22 21.1km

Location Split Race Time Pos Male 40-44 TOD
Run 1.1k 00:08:11 05:08:39 1565 1212 225 07:34:25
Run 5.3k 00:30:40 05:39:20 1264 994 192 16:28:26
Run 10.5k 00:30:42 06:10:04 1289 1002 185 22:59:09
Run 11.6k 00:09:07 06:19:12 1268 986 186 06:11:38
Run 16.3k 00:35:33 06:54:47 1276 985 183 07:43:53
Run 00:31:01 07:25:50 1230 942 178 13:21:35