29th January 2017 | East London, South Africa

Ironman 70.3 South Africa (2017)

Jaco Fourie (#1319)
Finished
GUN TIME:  05:56:57
Place
361  OF 2005
Male
310  OF 1513
40-44
57  OF 269

Swim 00:32:10 1.90km

Location Split Race Time Pos Male 40-44 TOD
Swim 00:32:10 00:32:10 115 97 13 18:35:29

T1 00:05:38 0.20km

Location Split Race Time Pos Male 40-44 TOD
T1 00:05:38 00:37:50 421 331 57 22:44:29

Cycle 03:09:35 90.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 45k 01:49:09 02:27:00 432 387 75 04:36:59
Cycle 01:20:24 03:47:26 401 361 72 16:37:25

T2 00:04:30 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:04:30 03:51:58 712 567 112 04:41:57

Run 02:04:57 21.1km

Location Split Race Time Pos Male 40-44 TOD
Run 1.1k 00:06:24 03:58:23 447 383 64 16:45:02
Run 5.3k 00:25:34 04:23:58 459 386 71 00:47:17
Run 10.5k 00:26:08 04:50:08 505 417 73 02:56:47
Run 11.6k 00:07:50 04:57:59 507 418 74 02:41:18
Run 16.3k 00:30:24 05:28:25 537 439 79 14:41:44
Run 00:28:30 05:56:56 560 454 84 22:43:35