29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Zaan De Vries (#1294)
Finished
GUN TIME:  06:07:03
Place
470  OF 2005
Male
404  OF 1513
40-44
79  OF 269

Swim 00:36:18 1.90km

Location Split Race Time Pos Male 40-44 TOD
Swim 00:36:18 00:36:18 348 292 47 10:02:56

T1 00:05:34 0.20km

Location Split Race Time Pos Male 40-44 TOD
T1 00:05:34 00:41:54 409 321 52 17:08:31

Cycle 03:05:51 90.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 45k 01:47:03 02:28:58 341 313 59 07:25:36
Cycle 01:18:47 03:47:46 317 294 58 05:21:04

T2 00:03:43 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:03:43 03:51:31 455 364 62 07:24:49

Run 02:15:30 21.1km

Location Split Race Time Pos Male 40-44 TOD
Run 1.1k 00:06:48 03:58:20 703 590 104 18:38:18
Run 5.3k 00:28:30 04:26:51 836 679 124 04:50:09
Run 10.5k 00:27:44 04:54:37 830 665 123 00:07:54
Run 11.6k 00:08:03 05:02:41 809 652 119 02:22:39
Run 16.3k 00:33:53 05:36:35 881 690 126 11:23:13
Run 00:30:25 06:07:02 896 696 127 16:20:20