29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Alan Chown (#1275)
Finished
GUN TIME:  07:02:49
Place
1269  OF 2005
Male
1016  OF 1513
40-44
197  OF 269

Swim 00:37:00 1.90km

Location Split Race Time Pos Male 40-44 TOD
Swim 00:37:00 00:37:00 416 345 61 15:59:45

T1 00:11:11 0.20km

Location Split Race Time Pos Male 40-44 TOD
T1 00:11:11 00:48:13 1804 1358 248 19:04:18

Cycle 03:38:21 90.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 45k 02:10:51 02:59:05 1581 1269 238 19:31:50
Cycle 01:27:28 04:26:35 1245 1044 204 16:16:00

T2 00:07:04 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:07:04 04:33:41 1524 1161 210 19:39:46

Run 02:29:06 21.1km

Location Split Race Time Pos Male 40-44 TOD
Run 1.1k 00:07:37 04:41:19 1293 1021 198 03:57:25
Run 5.3k 00:33:35 05:14:56 1498 1161 215 09:17:41
Run 10.5k 00:31:36 05:46:34 1480 1142 209 20:52:39
Run 11.6k 00:09:23 05:55:58 1441 1107 204 04:12:04
Run 16.3k 00:35:29 06:31:29 1399 1069 199 04:20:54
Run 00:31:18 07:02:48 1336 1018 189 06:32:13