Ironman 70.3 South Africa (2017)
Richard Lawrie (#119)
Finished
GUN TIME:
04:32:20
Place
11
OF
2005
Male
11
OF
1513
25-29
1
OF
182
Swim 00:29:31 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | TOD |
---|---|---|---|---|---|---|
Swim | 00:29:31 | 00:29:31 | 34 | 29 | 3 | 12:53:06 |
T1 00:02:52 0.20km
Location | Split | Race Time | Pos | Male | 25-29 | TOD |
---|---|---|---|---|---|---|
T1 | 00:02:52 | 00:32:25 | 6 | 6 | 1 | 11:42:40 |
Cycle 02:31:56 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | TOD |
---|---|---|---|---|---|---|
Bike 45k | 01:28:01 | 02:00:27 | 10 | 10 | 2 | 18:04:02 |
Cycle | 01:03:54 | 03:04:22 | 9 | 9 | 1 | 08:54:37 |
T2 00:01:38 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | TOD |
---|---|---|---|---|---|---|
T2 | 00:01:38 | 03:06:01 | 5 | 5 | 2 | 17:16:16 |
Run 01:26:17 21.1km
Location | Split | Race Time | Pos | Male | 25-29 | TOD |
---|---|---|---|---|---|---|
Run 1.1k | 00:05:01 | 03:11:04 | 35 | 31 | 6 | 06:01:19 |
Run 5.3k | 00:19:07 | 03:30:12 | 25 | 22 | 5 | 22:43:48 |
Run 10.5k | 00:18:28 | 03:48:42 | 15 | 12 | 1 | 17:55:37 |
Run 11.6k | 00:05:12 | 03:53:55 | 14 | 11 | 1 | 02:04:11 |
Run 16.3k | 00:19:28 | 04:13:25 | 14 | 11 | 1 | 12:30:21 |
Run | 00:18:52 | 04:32:19 | 12 | 9 | 1 | 01:42:35 |
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