29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Sean Plummer (#1140)
Finished
GUN TIME:  05:56:04
Place
345  OF 2005
Male
299  OF 1513
35-39
47  OF 252

Swim 00:38:16 1.90km

Location Split Race Time Pos Male 35-39 TOD
Swim 00:38:16 00:38:16 552 443 76 09:41:38

T1 00:06:32 0.20km

Location Split Race Time Pos Male 35-39 TOD
T1 00:06:32 00:44:49 684 530 84 01:44:51

Cycle 03:03:09 90.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 45k 01:43:14 02:28:05 210 194 32 07:01:27
Cycle 01:19:53 03:48:00 269 248 40 22:58:02

T2 00:02:59 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:02:59 03:51:00 254 201 30 06:24:22

Run 02:05:01 21.1km

Location Split Race Time Pos Male 35-39 TOD
Run 1.1k 00:05:58 03:56:59 225 193 35 12:27:01
Run 5.3k 00:23:31 04:20:32 233 195 34 05:53:54
Run 10.5k 00:24:15 04:44:48 277 232 40 08:14:50
Run 11.6k 00:08:58 04:53:48 356 298 51 14:30:30
Run 16.3k 00:33:44 05:27:33 544 445 70 11:57:35
Run 00:28:28 05:56:03 563 456 74 10:02:45