20th January 2013 | East London, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Jaco VAN HEERDEN (#912)
Finished
TIME:  06:45:40
Place
1331  OF 2298
Male
1116  OF 1763
30-34
207  OF 332

Swim 00:44:49

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:44:49 00:44:49 1946 1502 289 - / -

T1 00:08:00

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:08:00 00:52:51 1460 1154 217 - / -

Cycle 03:15:24

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 45k 01:46:32 02:39:24 767 698 127 - / -
Cycle 01:28:50 04:08:16 790 725 135 - / -

T2 00:06:48

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:06:48 04:15:06 1836 1433 282 - / -

Run 02:30:31

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.1k 00:06:53 04:22:01 885 753 145 - / -
Run 5.3k 00:29:18 04:51:20 1199 978 184 - / -
Run 10.5k 00:33:24 05:24:46 1594 1254 235 - / -
Run 11.6k 00:10:37 05:35:24 1631 1277 241 - / -
Run 16.3k 00:36:56 06:12:22 1681 1305 249 - / -
Run 00:33:15 06:45:38 1672 1295 244 - / -