20th January 2013 | East London, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Org STRAUSS (#884)
Finished
TIME:  05:39:32
Place
263  OF 2298
Male
236  OF 1763
30-34
44  OF 332

Swim 00:35:52

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:35:52 00:35:52 622 517 90 - / -

T1 00:05:31

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:05:31 00:41:24 473 389 71 - / -

Cycle 03:05:46

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 45k 01:42:13 02:23:38 497 457 83 - / -
Cycle 01:23:32 03:47:12 473 438 82 - / -

T2 00:02:52

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:02:52 03:50:05 337 280 60 - / -

Run 01:49:24

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.1k 00:06:03 03:56:09 287 254 52 - / -
Run 5.3k 00:23:27 04:19:38 235 206 40 - / -
Run 10.5k 00:22:40 04:42:19 220 190 35 - / -
Run 11.6k 00:07:04 04:49:25 224 194 35 - / -
Run 16.3k 00:26:11 05:15:36 222 191 36 - / -
Run 00:23:53 05:39:30 219 189 35 - / -