20th January 2013 | East London, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Francois ROSSOUW (#843)
Finished
TIME:  07:22:37
Place
1877  OF 2298
Male
1513  OF 1763
30-34
289  OF 332

Swim 00:42:26

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:42:26 00:42:26 1661 1304 250 - / -

T1 00:09:57

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:09:57 00:52:25 1984 1535 290 - / -

Cycle 03:38:15

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 45k 01:57:45 02:50:12 1497 1286 235 - / -
Cycle 01:40:29 04:30:42 1590 1363 244 - / -

T2 00:05:53

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:05:53 04:36:36 1571 1238 252 - / -

Run 02:45:58

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.1k 00:07:27 04:44:04 1366 1125 228 - / -
Run 5.3k 00:34:36 05:18:42 1919 1500 281 - / -
Run 10.5k 00:36:44 05:55:27 2084 1606 299 - / -
Run 11.6k 00:11:15 06:06:43 2091 1609 300 - / -
Run 16.3k 00:40:01 06:46:46 2095 1603 303 - / -
Run 00:35:48 07:22:35 2060 1571 294 - / -