20th January 2013 | East London, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Justin ROOME (#840)
Finished
TIME:  05:59:06
Place
524  OF 2298
Male
465  OF 1763
30-34
82  OF 332

Swim 00:43:39

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:43:39 00:43:39 1821 1425 274 - / -

T1 00:05:51

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:05:51 00:49:32 601 492 92 - / -

Cycle 03:11:04

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 45k 01:40:56 02:30:29 435 403 74 - / -
Cycle 01:30:06 04:00:37 632 585 108 - / -

T2 00:03:00

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:03:00 04:03:38 385 317 69 - / -

Run 01:55:24

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.1k 00:06:00 04:09:40 267 237 49 - / -
Run 5.3k 00:26:39 04:36:20 603 506 86 - / -
Run 10.5k 00:24:23 05:00:45 508 424 74 - / -
Run 11.6k 00:07:43 05:08:29 490 407 72 - / -
Run 16.3k 00:25:03 05:33:34 348 293 54 - / -
Run 00:25:28 05:59:04 340 284 51 - / -