20th January 2013 | East London, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Duncan RISIEN (#838)
Finished
TIME:  07:51:58
Place
2156  OF 2298
Male
1675  OF 1763
30-34
317  OF 332

Swim 00:45:08

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:45:08 00:45:08 1974 1522 292 - / -

T1 00:09:04

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:09:04 00:54:14 1775 1385 251 - / -

Cycle 03:59:15

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 45k 02:09:16 03:03:32 2009 1625 302 - / -
Cycle 01:49:57 04:53:30 2048 1652 310 - / -

T2 00:08:13

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:08:13 05:01:45 2078 1612 307 - / -

Run 02:50:10

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.1k 00:08:18 05:10:04 1912 1505 289 - / -
Run 5.3k 00:38:33 05:48:39 2196 1687 319 - / -
Run 10.5k 00:36:39 06:25:20 2191 1677 316 - / -
Run 11.6k 00:10:23 06:35:44 2181 1668 315 - / -
Run 16.3k 00:38:11 07:13:57 2136 1630 306 - / -
Run 00:37:58 07:51:56 2133 1625 309 - / -