20th January 2013 | East London, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Theuns PIENAAR (#819)
Finished
TIME:  08:02:12
Place
2229  OF 2298
Male
1717  OF 1763
30-34
326  OF 332

Swim 00:53:54

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:53:54 00:53:54 2262 1734 326 - / -

T1 00:11:54

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:11:54 01:05:49 2214 1701 322 - / -

Cycle 03:57:12

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 45k 02:13:13 03:19:03 2108 1677 317 - / -
Cycle 01:43:58 05:03:02 2010 1634 304 - / -

T2 00:08:19

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:08:19 05:11:23 2094 1623 309 - / -

Run 02:50:45

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.1k 00:10:19 05:21:43 2239 1716 325 - / -
Run 5.3k 00:38:36 06:00:21 2234 1710 322 - / -
Run 10.5k 00:35:06 06:35:29 2200 1685 321 - / -
Run 11.6k 00:10:32 06:46:03 2183 1670 316 - / -
Run 16.3k 00:40:15 07:26:19 2183 1669 317 - / -
Run 00:35:50 08:02:10 2145 1633 312 - / -