20th January 2013 | East London, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Daniel PALM (#808)
Finished
TIME:  07:06:07
Place
1662  OF 2298
Male
1358  OF 1763
30-34
254  OF 332

Swim 00:38:04

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:38:04 00:38:04 985 809 151 - / -

T1 00:07:49

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:07:49 00:45:54 1388 1100 204 - / -

Cycle 03:30:58

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 45k 01:48:59 02:34:55 933 840 151 - / -
Cycle 01:41:57 04:16:54 1352 1188 219 - / -

T2 00:07:07

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:07:07 04:24:03 1897 1478 287 - / -

Run 02:42:00

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.1k 00:07:45 04:31:50 1595 1287 259 - / -
Run 5.3k 00:33:21 05:05:12 1827 1431 267 - / -
Run 10.5k 00:33:58 05:39:12 1919 1489 278 - / -
Run 11.6k 00:11:13 05:50:26 1959 1511 285 - / -
Run 16.3k 00:38:21 06:28:49 1971 1517 288 - / -
Run 00:37:14 07:06:05 1993 1524 289 - / -