20th January 2013 | East London, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Mario PALHA (#807)
Finished
TIME:  06:03:01
Place
573  OF 2298
Male
508  OF 1763
30-34
93  OF 332

Swim 00:43:19

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:43:19 00:43:19 1774 1382 264 - / -

T1 00:07:52

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:07:52 00:51:12 1402 1111 207 - / -

Cycle 02:59:16

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 45k 01:36:52 02:28:06 255 237 45 - / -
Cycle 01:22:22 03:50:30 297 279 53 - / -

T2 00:05:25

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:05:25 03:55:56 1415 1118 229 - / -

Run 02:07:01

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.1k 00:06:50 04:02:48 848 722 136 - / -
Run 5.3k 00:27:42 04:30:31 929 771 140 - / -
Run 10.5k 00:26:29 04:57:01 842 686 123 - / -
Run 11.6k 00:08:32 05:05:34 846 689 122 - / -
Run 16.3k 00:30:52 05:36:27 841 678 119 - / -
Run 00:26:30 06:02:59 750 601 109 - / -