20th January 2013 | East London, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Zuko NJOKWENI (#798)
Finished
TIME:  07:10:04
Place
1726  OF 2298
Male
1406  OF 1763
30-34
262  OF 332

Swim 00:54:11

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:54:11 00:54:11 2270 1741 329 - / -

T1 00:10:11

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:10:11 01:04:24 2032 1565 294 - / -

Cycle 03:47:41

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 45k 02:03:48 03:08:14 1806 1503 277 - / -
Cycle 01:43:51 04:52:06 1819 1526 287 - / -

T2 00:08:21

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:08:21 05:00:29 2097 1625 311 - / -

Run 02:09:32

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.1k 00:07:23 05:07:53 1319 1085 219 - / -
Run 5.3k 00:28:51 05:36:46 1207 984 186 - / -
Run 10.5k 00:26:07 06:02:55 968 790 140 - / -
Run 11.6k 00:08:47 06:11:43 980 790 138 - / -
Run 16.3k 00:30:42 06:42:27 927 743 131 - / -
Run 00:27:34 07:10:02 859 685 121 - / -