20th January 2013 | East London, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Dirk NEL (#793)
Finished
TIME:  07:00:51
Place
1590  OF 2298
Male
1307  OF 1763
30-34
240  OF 332

Swim 00:43:40

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:43:40 00:43:40 1823 1427 276 - / -

T1 00:07:35

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:07:35 00:51:16 1298 1033 195 - / -

Cycle 03:29:50

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 45k 01:55:42 02:47:00 1381 1196 214 - / -
Cycle 01:34:07 04:21:08 1316 1162 217 - / -

T2 00:07:53

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:07:53 04:29:03 2025 1568 300 - / -

Run 02:31:44

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.1k 00:07:20 04:36:25 1273 1051 207 - / -
Run 5.3k 00:31:45 05:08:11 1594 1262 244 - / -
Run 10.5k 00:31:16 05:39:28 1647 1294 242 - / -
Run 11.6k 00:10:47 05:50:17 1683 1312 247 - / -
Run 16.3k 00:37:24 06:27:42 1747 1353 260 - / -
Run 00:33:05 07:00:49 1712 1328 252 - / -