20th January 2013 | East London, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Lance MOORE (#777)
Finished
TIME:  07:07:52
Place
1694  OF 2298
Male
1380  OF 1763
30-34
258  OF 332

Swim 00:53:56

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:53:56 00:53:56 2263 1735 327 - / -

T1 00:11:16

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:11:16 01:05:13 2178 1674 316 - / -

Cycle 03:51:13

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 45k 02:04:57 03:10:12 1851 1537 284 - / -
Cycle 01:46:15 04:56:28 1897 1580 296 - / -

T2 00:04:36

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:04:36 05:01:06 1041 829 166 - / -

Run 02:06:43

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.1k 00:06:34 05:07:41 625 540 103 - / -
Run 5.3k 00:26:39 05:34:21 690 581 101 - / -
Run 10.5k 00:26:34 06:00:56 723 594 101 - / -
Run 11.6k 00:07:47 06:08:45 700 576 99 - / -
Run 16.3k 00:30:32 06:39:19 712 575 103 - / -
Run 00:28:29 07:07:50 737 593 104 - / -