20th January 2013 | East London, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Gerhard LE ROUX (#740)
Finished
TIME:  07:11:04
Place
1735  OF 2298
Male
1412  OF 1763
30-34
263  OF 332

Swim 00:40:34

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:40:34 00:40:34 1434 1149 221 - / -

T1 00:08:20

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:08:20 00:48:55 1556 1221 228 - / -

Cycle 03:36:01

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 45k 01:59:58 02:48:55 1630 1380 254 - / -
Cycle 01:36:01 04:24:57 1524 1314 238 - / -

T2 00:07:29

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:07:29 04:32:28 1967 1521 293 - / -

Run 02:38:33

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.1k 00:08:17 04:40:46 1906 1500 288 - / -
Run 5.3k 00:34:47 05:15:35 2018 1569 292 - / -
Run 10.5k 00:32:59 05:48:35 1980 1533 289 - / -
Run 11.6k 00:11:55 06:00:31 2031 1566 297 - / -
Run 16.3k 00:36:11 06:36:44 1954 1503 283 - / -
Run 00:34:16 07:11:02 1910 1467 278 - / -