20th January 2013 | East London, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Matt LAWSON (#735)
Finished
TIME:  06:32:56
Place
1101  OF 2298
Male
930  OF 1763
30-34
173  OF 332

Swim 00:43:32

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:43:32 00:43:32 1799 1405 269 - / -

T1 00:06:59

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:06:59 00:50:33 1060 843 160 - / -

Cycle 03:20:21

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 45k 01:52:45 02:43:19 1203 1061 198 - / -
Cycle 01:27:34 04:10:55 967 881 160 - / -

T2 00:04:18

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:04:18 04:15:14 920 734 143 - / -

Run 02:17:38

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.1k 00:06:36 04:21:51 657 567 107 - / -
Run 5.3k 00:27:03 04:48:56 764 639 110 - / -
Run 10.5k 00:26:56 05:15:54 796 649 110 - / -
Run 11.6k 00:10:01 05:25:56 935 759 134 - / -
Run 16.3k 00:34:34 06:00:32 1097 863 158 - / -
Run 00:32:20 06:32:54 1201 937 171 - / -