20th January 2013 | East London, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Ryan JOSSEL (#702)
Finished
TIME:  05:49:05
Place
390  OF 2298
Male
353  OF 1763
30-34
61  OF 332

Swim 00:39:35

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:39:35 00:39:35 1238 1003 192 - / -

T1 00:05:23

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:05:23 00:45:00 438 359 64 - / -

Cycle 03:00:37

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 45k 01:38:12 02:23:14 298 277 55 - / -
Cycle 01:22:23 03:45:38 321 302 59 - / -

T2 00:02:45

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:02:45 03:48:24 304 257 54 - / -

Run 02:00:37

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.1k 00:06:39 03:55:05 695 600 111 - / -
Run 5.3k 00:26:14 04:21:20 636 532 91 - / -
Run 10.5k 00:26:14 04:47:35 667 554 90 - / -
Run 11.6k 00:07:45 04:55:21 642 529 89 - / -
Run 16.3k 00:28:18 05:23:41 564 462 79 - / -
Run 00:25:20 05:49:03 515 417 68 - / -