20th January 2013 | East London, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Paul JASON (#698)
Finished
TIME:  06:32:15
Place
1087  OF 2298
Male
917  OF 1763
30-34
171  OF 332

Swim 00:38:27

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:38:27 00:38:27 1043 852 162 - / -

T1 00:05:44

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:05:44 00:44:13 552 452 80 - / -

Cycle 03:23:40

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 45k 01:50:09 02:34:24 1009 905 168 - / -
Cycle 01:33:30 04:07:55 1085 979 180 - / -

T2 00:03:41

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:03:41 04:11:38 643 519 104 - / -

Run 02:20:34

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.1k 00:07:18 04:18:57 1248 1031 202 - / -
Run 5.3k 00:30:08 04:49:07 1398 1122 218 - / -
Run 10.5k 00:30:00 05:19:08 1426 1133 212 - / -
Run 11.6k 00:09:27 05:28:36 1421 1119 208 - / -
Run 16.3k 00:33:12 06:01:49 1370 1071 197 - / -
Run 00:30:22 06:32:13 1326 1032 187 - / -