20th January 2013 | East London, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Shane DUKE JACKSON (#696)
Finished
TIME:  07:17:08
Place
1805  OF 2298
Male
1463  OF 1763
30-34
273  OF 332

Swim 00:41:00

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:41:00 00:41:00 1499 1195 230 - / -

T1 00:07:33

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:07:33 00:48:35 1280 1019 189 - / -

Cycle 03:43:41

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 45k 02:01:08 02:49:45 1682 1414 260 - / -
Cycle 01:42:32 04:32:18 1721 1462 270 - / -

T2 00:05:31

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:05:31 04:37:50 1451 1142 235 - / -

Run 02:39:15

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.1k 00:08:01 04:45:53 1764 1400 273 - / -
Run 5.3k 00:33:55 05:19:50 1908 1490 279 - / -
Run 10.5k 00:35:46 05:55:37 2058 1590 297 - / -
Run 11.6k 00:09:24 06:05:02 2000 1544 292 - / -
Run 16.3k 00:37:44 06:42:48 1976 1520 289 - / -
Run 00:34:17 07:17:06 1927 1478 282 - / -