20th January 2013 | East London, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Paul HUGO (#690)
Finished
TIME:  05:22:43
Place
144  OF 2298
Male
130  OF 1763
30-34
25  OF 332

Swim 00:31:40

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:31:40 00:31:40 158 133 18 - / -

T1 00:04:19

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:04:19 00:36:00 183 150 31 - / -

Cycle 02:53:10

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 45k 01:36:02 02:12:04 233 217 42 - / -
Cycle 01:17:06 03:29:12 179 166 33 - / -

T2 00:04:06

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:04:06 03:33:19 827 669 134 - / -

Run 01:49:20

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.1k 00:05:52 03:39:13 196 177 34 - / -
Run 5.3k 00:23:01 04:02:15 180 160 31 - / -
Run 10.5k 00:22:30 04:24:46 182 159 29 - / -
Run 11.6k 00:06:29 04:31:16 172 149 28 - / -
Run 16.3k 00:26:06 04:57:24 188 163 31 - / -
Run 00:25:15 05:22:41 218 188 34 - / -