20th January 2013 | East London, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Jan HENRICO (#684)
Finished
TIME:  06:18:15
Place
823  OF 2298
Male
710  OF 1763
30-34
128  OF 332

Swim 00:40:00

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:40:00 00:40:00 1317 1068 205 - / -

T1 00:05:11

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:05:11 00:45:12 379 313 57 - / -

Cycle 03:32:56

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 45k 01:57:37 02:42:51 1489 1280 234 - / -
Cycle 01:35:17 04:18:10 1429 1244 229 - / -

T2 00:03:29

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:03:29 04:21:40 562 455 93 - / -

Run 01:56:31

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.1k 00:06:48 04:28:30 825 704 132 - / -
Run 5.3k 00:26:14 04:54:45 667 560 97 - / -
Run 10.5k 00:26:07 05:20:54 673 556 92 - / -
Run 11.6k 00:07:19 05:28:15 609 502 84 - / -
Run 16.3k 00:26:48 05:55:05 488 401 67 - / -
Run 00:23:06 06:18:13 371 306 54 - / -