20th January 2013 | East London, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Francois GROENEWALD (#672)
Finished
TIME:  07:14:08
Place
1776  OF 2298
Male
1443  OF 1763
30-34
270  OF 332

Swim 00:42:46

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:42:46 00:42:46 1707 1335 257 - / -

T1 00:09:56

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:09:56 00:52:43 1981 1533 289 - / -

Cycle 03:40:50

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 45k 02:02:30 02:55:15 1742 1457 269 - / -
Cycle 01:38:19 04:33:35 1649 1403 251 - / -

T2 00:06:52

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:06:52 04:40:28 1851 1444 283 - / -

Run 02:33:37

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.1k 00:08:06 04:48:35 1824 1444 280 - / -
Run 5.3k 00:34:18 05:22:55 1960 1531 286 - / -
Run 10.5k 00:31:36 05:54:32 1856 1440 271 - / -
Run 11.6k 00:10:17 06:04:51 1843 1427 271 - / -
Run 16.3k 00:35:52 06:40:45 1806 1395 265 - / -
Run 00:33:20 07:14:06 1773 1367 260 - / -