20th January 2013 | East London, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

John GREWAR (#670)
Finished
TIME:  05:40:49
Place
278  OF 2298
Male
251  OF 1763
30-34
47  OF 332

Swim 00:35:53

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:35:53 00:35:53 627 521 91 - / -

T1 00:03:45

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:03:45 00:39:40 84 68 14 - / -

Cycle 03:03:17

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 45k 01:38:31 02:18:12 313 292 60 - / -
Cycle 01:24:45 03:42:58 390 365 67 - / -

T2 00:01:35

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:35 03:44:35 18 15 2 - / -

Run 01:56:10

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.1k 00:05:45 03:50:22 149 135 26 - / -
Run 5.3k 00:22:46 04:13:09 158 140 24 - / -
Run 10.5k 00:24:55 04:38:06 280 245 46 - / -
Run 11.6k 00:07:13 04:45:20 284 248 46 - / -
Run 16.3k 00:27:00 05:12:22 285 245 45 - / -
Run 00:28:23 05:40:47 358 297 53 - / -