20th January 2013 | East London, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Dave GREWAR (#669)
Finished
TIME:  06:22:31
Place
897  OF 2298
Male
773  OF 1763
30-34
143  OF 332

Swim 00:33:31

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:33:31 00:33:31 321 267 37 - / -

T1 00:09:19

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:09:19 00:42:51 1841 1429 258 - / -

Cycle 03:08:01

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 45k 01:39:20 02:22:13 363 339 64 - / -
Cycle 01:28:39 03:50:54 537 497 93 - / -

T2 00:06:24

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:06:24 03:57:19 1726 1350 267 - / -

Run 02:25:08

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.1k 00:06:58 04:04:19 946 804 151 - / -
Run 5.3k 00:29:05 04:33:25 1178 962 180 - / -
Run 10.5k 00:30:37 05:04:03 1363 1085 201 - / -
Run 11.6k 00:08:49 05:12:54 1314 1039 193 - / -
Run 16.3k 00:32:19 05:45:14 1243 976 179 - / -
Run 00:37:13 06:22:29 1486 1150 207 - / -