20th January 2013 | East London, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Brad COWIE (#603)
Finished
TIME:  06:42:58
Place
1277  OF 2298
Male
1072  OF 1763
30-34
201  OF 332

Swim 00:38:13

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:38:13 00:38:13 1007 825 154 - / -

T1 00:09:50

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:09:50 00:48:05 1958 1514 285 - / -

Cycle 03:16:45

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 45k 01:46:11 02:34:17 742 675 121 - / -
Cycle 01:30:32 04:04:51 844 773 143 - / -

T2 00:07:19

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:07:19 04:12:11 1938 1505 290 - / -

Run 02:30:43

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.1k 00:06:31 04:18:44 578 501 94 - / -
Run 5.3k 00:30:02 04:48:47 1268 1029 198 - / -
Run 10.5k 00:30:40 05:19:29 1409 1119 207 - / -
Run 11.6k 00:10:47 05:30:18 1491 1173 217 - / -
Run 16.3k 00:39:02 06:09:21 1674 1301 248 - / -
Run 00:33:34 06:42:56 1682 1304 247 - / -