20th January 2013 | East London, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Matthew COOK (#602)
Finished
TIME:  06:01:50
Place
562  OF 2298
Male
497  OF 1763
30-34
91  OF 332

Swim 00:33:42

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:33:42 00:33:42 344 288 40 - / -

T1 00:04:45

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:04:45 00:38:28 280 234 42 - / -

Cycle 03:13:42

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 45k 01:47:00 02:25:30 799 725 133 - / -
Cycle 01:26:40 03:52:12 732 673 124 - / -

T2 00:02:29

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:02:29 03:54:42 211 181 36 - / -

Run 02:07:05

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.1k 00:06:40 04:01:23 710 612 113 - / -
Run 5.3k 00:30:07 04:31:32 1294 1048 202 - / -
Run 10.5k 00:25:43 04:57:16 981 798 142 - / -
Run 11.6k 00:08:08 05:05:25 938 761 135 - / -
Run 16.3k 00:29:59 05:35:25 850 685 120 - / -
Run 00:26:21 06:01:48 755 604 110 - / -