20th January 2013 | East London, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Deon BOLT (#571)
Finished
TIME:  07:29:04
Place
1944  OF 2298
Male
1552  OF 1763
30-34
295  OF 332

Swim 00:39:32

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:39:32 00:39:32 1226 992 185 - / -

T1 00:07:04

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:07:04 00:46:38 1093 870 164 - / -

Cycle 03:44:59

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 45k 02:03:26 02:50:05 1784 1489 274 - / -
Cycle 01:41:31 04:31:38 1755 1486 276 - / -

T2 00:05:37

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:05:37 04:37:16 1488 1172 239 - / -

Run 02:51:45

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.1k 00:08:08 04:45:26 1842 1455 281 - / -
Run 5.3k 00:38:38 05:24:05 2192 1684 317 - / -
Run 10.5k 00:38:16 06:02:22 2211 1694 322 - / -
Run 11.6k 00:12:57 06:15:21 2227 1703 324 - / -
Run 16.3k 00:40:00 06:55:22 2213 1692 323 - / -
Run 00:33:38 07:29:02 2160 1646 314 - / -