20th January 2013 | East London, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Justin BENJAMIN (#561)
Finished
TIME:  05:57:35
Place
495  OF 2298
Male
438  OF 1763
30-34
76  OF 332

Swim 00:36:45

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:36:45 00:36:45 759 629 112 - / -

T1 00:07:34

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:07:34 00:44:20 1290 1027 192 - / -

Cycle 03:06:04

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 45k 01:44:00 02:28:21 608 554 103 - / -
Cycle 01:22:03 03:50:26 482 447 84 - / -

T2 00:03:56

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:03:56 03:54:24 743 597 117 - / -

Run 02:03:08

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.1k 00:06:26 04:00:51 506 445 89 - / -
Run 5.3k 00:29:24 04:30:16 1137 928 173 - / -
Run 10.5k 00:23:48 04:54:06 715 589 99 - / -
Run 11.6k 00:07:26 05:01:33 658 543 93 - / -
Run 16.3k 00:29:35 05:31:10 640 522 89 - / -
Run 00:26:22 05:57:33 602 484 80 - / -