20th January 2013 | East London, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Paul BARON (#554)
Finished
TIME:  06:20:58
Place
862  OF 2298
Male
742  OF 1763
30-34
136  OF 332

Swim 00:40:00

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:40:00 00:40:00 1316 1067 204 - / -

T1 00:07:52

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:07:52 00:47:54 1401 1110 206 - / -

Cycle 03:21:06

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 45k 01:49:37 02:37:32 972 876 161 - / -
Cycle 01:31:28 04:09:01 994 903 162 - / -

T2 00:04:05

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:04:05 04:13:08 820 662 131 - / -

Run 02:07:47

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.1k 00:07:13 04:20:23 1171 977 190 - / -
Run 5.3k 00:28:05 04:48:29 1042 856 158 - / -
Run 10.5k 00:26:00 05:14:30 872 714 130 - / -
Run 11.6k 00:07:37 05:22:09 803 652 108 - / -
Run 16.3k 00:29:40 05:51:49 745 601 105 - / -
Run 00:29:06 06:20:56 783 624 111 - / -