20th January 2013 | East London, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Matthew HOLDEN (#301)
Finished
TIME:  04:52:45
Place
42  OF 2298
Male
35  OF 1763
25-29
7  OF 326

Swim 00:28:31

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 00:28:31 00:28:31 38 31 5 - / -

T1 00:03:25

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:03:25 00:31:57 47 37 9 - / -

Cycle 02:44:30

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 45k 01:30:41 02:02:39 102 92 20 - / -
Cycle 01:13:47 03:16:28 80 72 14 - / -

T2 00:01:38

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:01:38 03:18:08 25 20 4 - / -

Run 01:34:34

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 1.1k 00:05:18 03:23:27 61 52 11 - / -
Run 5.3k 00:20:27 03:43:56 50 42 8 - / -
Run 10.5k 00:19:58 04:03:55 50 41 6 - / -
Run 11.6k 00:05:52 04:09:48 48 39 7 - / -
Run 16.3k 00:22:06 04:31:56 45 38 5 - / -
Run 00:20:45 04:52:43 43 36 5 - / -