20th January 2013 | East London, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Monica ROODE (#2965)
Finished
TIME:  06:29:43
Place
1045  OF 2298
Female
160  OF 535
50-54
3  OF 21

Swim 00:40:09

Location Split Race Time Pos Female 50-54 Speed/Pace
Swim 00:40:09 00:40:09 1354 259 9 - / -

T1 00:06:38

Location Split Race Time Pos Female 50-54 Speed/Pace
T1 00:06:38 00:46:48 908 176 3 - / -

Cycle 03:30:26

Location Split Race Time Pos Female 50-54 Speed/Pace
Bike 45k 01:58:38 02:45:28 1554 225 4 - / -
Cycle 01:31:47 04:17:16 1339 160 3 - / -

T2 00:03:57

Location Split Race Time Pos Female 50-54 Speed/Pace
T2 00:03:57 04:21:15 758 148 3 - / -

Run 02:08:24

Location Split Race Time Pos Female 50-54 Speed/Pace
Run 1.1k 00:07:34 04:28:50 1469 265 9 - / -
Run 5.3k 00:28:01 04:56:53 1092 199 6 - / -
Run 10.5k 00:26:26 05:23:20 939 174 5 - / -
Run 11.6k 00:08:07 05:31:29 898 168 5 - / -
Run 16.3k 00:30:02 06:01:32 829 163 4 - / -
Run 00:28:08 06:29:41 812 165 4 - / -