20th January 2013 | East London, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Adele VAN DE VENTER (#2939)
Finished
TIME:  05:50:02
Place
395  OF 2298
Female
39  OF 535
45-49
4  OF 53

Swim 00:34:03

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 00:34:03 00:34:03 384 58 3 - / -

T1 00:04:30

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:04:30 00:38:35 223 39 3 - / -

Cycle 03:15:41

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 45k 01:45:56 02:24:33 726 66 10 - / -
Cycle 01:29:43 03:54:17 804 69 10 - / -

T2 00:02:24

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:02:24 03:56:43 187 29 2 - / -

Run 01:53:16

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 1.1k 00:06:40 04:03:24 726 105 8 - / -
Run 5.3k 00:25:02 04:28:28 473 67 5 - / -
Run 10.5k 00:24:20 04:52:50 428 67 5 - / -
Run 11.6k 00:07:03 04:59:54 393 61 5 - / -
Run 16.3k 00:26:21 05:26:17 335 53 4 - / -
Run 00:23:42 05:50:00 294 48 4 - / -