20th January 2013 | East London, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Amanda SHAW (#2929)
Finished
TIME:  07:18:23
Place
1824  OF 2298
Female
347  OF 535
45-49
37  OF 53

Swim 00:47:46

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 00:47:46 00:47:46 2119 492 46 - / -

T1 00:07:50

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:07:50 00:55:37 1393 291 28 - / -

Cycle 03:48:30

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 45k 02:01:44 02:57:22 1707 274 24 - / -
Cycle 01:46:44 04:44:08 1835 299 30 - / -

T2 00:06:34

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:06:34 04:50:43 1767 386 34 - / -

Run 02:27:36

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 1.1k 00:08:00 04:58:44 1762 364 34 - / -
Run 5.3k 00:31:45 05:30:31 1678 362 40 - / -
Run 10.5k 00:31:45 06:02:17 1712 372 39 - / -
Run 11.6k 00:11:13 06:13:31 1769 397 42 - / -
Run 16.3k 00:33:58 06:47:31 1662 372 38 - / -
Run 00:30:49 07:18:21 1559 355 37 - / -