20th January 2013 | East London, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Nada MANAS (#2918)
Finished
TIME:  07:33:10
Place
1984  OF 2298
Female
410  OF 535
45-49
45  OF 53

Swim 00:38:25

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 00:38:25 00:38:25 1039 191 15 - / -

T1 00:08:49

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:08:49 00:47:16 1715 371 34 - / -

Cycle 04:09:53

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 45k 02:16:10 03:03:27 2193 475 49 - / -
Cycle 01:53:42 04:57:10 2199 471 48 - / -

T2 00:09:12

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:09:12 05:06:23 2180 500 46 - / -

Run 02:26:44

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 1.1k 00:07:37 05:14:01 1506 278 22 - / -
Run 5.3k 00:31:13 05:45:15 1567 325 32 - / -
Run 10.5k 00:29:43 06:15:00 1501 318 32 - / -
Run 11.6k 00:11:58 06:27:00 1653 363 37 - / -
Run 16.3k 00:34:08 07:01:09 1566 350 34 - / -
Run 00:31:58 07:33:08 1529 349 34 - / -