20th January 2013 | East London, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Sandy KOUTROMANUS (#2911)
Finished
TIME:  06:51:47
Place
1439  OF 2298
Female
247  OF 535
45-49
20  OF 53

Swim 00:49:52

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 00:49:52 00:49:52 2188 510 50 - / -

T1 00:09:14

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:09:14 00:59:07 1818 408 38 - / -

Cycle 03:29:00

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 45k 01:53:13 02:52:22 1228 148 15 - / -
Cycle 01:35:45 04:28:09 1291 152 17 - / -

T2 00:06:50

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:06:50 04:35:00 1848 407 36 - / -

Run 02:16:43

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 1.1k 00:07:11 04:42:12 1152 190 16 - / -
Run 5.3k 00:28:20 05:10:34 1076 197 16 - / -
Run 10.5k 00:28:19 05:38:54 1112 221 19 - / -
Run 11.6k 00:08:35 05:47:31 1071 218 19 - / -
Run 16.3k 00:32:40 06:20:12 1094 233 20 - / -
Run 00:31:31 06:51:45 1159 254 23 - / -