20th January 2013 | East London, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Shannon KIRKHOFF (#2910)
Finished
TIME:  06:12:30
Place
726  OF 2298
Female
93  OF 535
45-49
10  OF 53

Swim 00:33:32

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 00:33:32 00:33:32 325 55 2 - / -

T1 00:05:07

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:05:07 00:38:40 367 66 7 - / -

Cycle 03:12:18

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 45k 01:42:38 02:21:20 522 44 5 - / -
Cycle 01:29:38 03:51:00 681 56 8 - / -

T2 00:02:54

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:02:54 03:53:55 351 62 8 - / -

Run 02:18:32

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 1.1k 00:07:01 04:00:57 1010 158 10 - / -
Run 5.3k 00:27:39 04:28:38 951 167 13 - / -
Run 10.5k 00:28:44 04:57:23 1075 212 17 - / -
Run 11.6k 00:09:13 05:06:38 1080 222 20 - / -
Run 16.3k 00:34:38 05:41:17 1219 263 25 - / -
Run 00:31:09 06:12:28 1238 272 27 - / -