20th January 2013 | East London, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Alida VAN HEERDEN (#2864)
Finished
TIME:  08:08:17
Place
2254  OF 2298
Female
524  OF 535
40-44
79  OF 83

Swim 00:43:05

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 00:43:05 00:43:05 1748 385 52 - / -

T1 00:09:59

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:09:59 00:53:05 1991 452 65 - / -

Cycle 03:53:26

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 45k 02:03:20 02:56:27 1780 294 46 - / -
Cycle 01:50:05 04:46:33 1940 337 49 - / -

T2 00:08:27

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:08:27 04:55:01 2105 476 74 - / -

Run 03:13:12

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 1.1k 00:11:57 05:06:59 2289 535 83 - / -
Run 5.3k 00:37:57 05:44:58 2253 530 82 - / -
Run 10.5k 00:40:12 06:25:12 2271 531 83 - / -
Run 11.6k 00:11:55 06:37:08 2265 532 83 - / -
Run 16.3k 00:46:00 07:23:10 2274 533 82 - / -
Run 00:45:03 08:08:15 2284 534 82 - / -