20th January 2013 | East London, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Liesl THOMAS (#2860)
Finished
TIME:  06:17:47
Place
817  OF 2298
Female
112  OF 535
40-44
18  OF 83

Swim 00:39:48

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 00:39:48 00:39:48 1277 245 33 - / -

T1 00:10:27

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:10:27 00:50:17 2086 483 73 - / -

Cycle 03:20:43

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 45k 01:47:49 02:38:07 856 84 13 - / -
Cycle 01:32:52 04:11:01 978 89 15 - / -

T2 00:06:35

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:06:35 04:17:37 1776 388 55 - / -

Run 02:00:06

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 1.1k 00:06:36 04:24:14 662 91 12 - / -
Run 5.3k 00:24:53 04:49:09 442 61 11 - / -
Run 10.5k 00:24:11 05:13:21 406 63 12 - / -
Run 11.6k 00:07:38 05:21:01 402 64 11 - / -
Run 16.3k 00:31:52 05:52:55 567 103 18 - / -
Run 00:24:49 06:17:45 498 95 18 - / -