20th January 2013 | East London, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Debra THERON (#2858)
Finished
TIME:  06:26:10
Place
968  OF 2298
Female
140  OF 535
40-44
22  OF 83

Swim 00:34:57

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 00:34:57 00:34:57 506 81 12 - / -

T1 00:04:27

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:04:27 00:39:26 213 37 5 - / -

Cycle 03:24:53

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 45k 01:45:31 02:24:58 703 64 9 - / -
Cycle 01:39:21 04:04:21 1140 118 22 - / -

T2 00:10:20

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:10:20 04:14:42 2240 515 80 - / -

Run 02:11:24

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 1.1k 00:08:08 04:22:52 1847 389 55 - / -
Run 5.3k 00:29:49 04:52:42 1461 294 45 - / -
Run 10.5k 00:25:51 05:18:34 1111 220 32 - / -
Run 11.6k 00:08:24 05:27:00 1049 212 31 - / -
Run 16.3k 00:31:36 05:58:37 1027 213 31 - / -
Run 00:27:30 06:26:08 938 198 29 - / -