20th January 2013 | East London, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Hayley JOSEPH (#2820)
Finished
TIME:  07:06:06
Place
1661  OF 2298
Female
304  OF 535
40-44
49  OF 83

Swim 00:35:48

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 00:35:48 00:35:48 614 103 15 - / -

T1 00:08:15

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:08:15 00:44:04 1533 326 41 - / -

Cycle 03:54:13

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 45k 02:11:16 02:55:22 2070 415 68 - / -
Cycle 01:42:56 04:38:19 1953 342 51 - / -

T2 00:04:51

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:04:51 04:43:11 1162 235 30 - / -

Run 02:22:52

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 1.1k 00:08:07 04:51:20 1841 387 53 - / -
Run 5.3k 00:30:45 05:22:06 1572 326 50 - / -
Run 10.5k 00:29:41 05:51:49 1500 317 51 - / -
Run 11.6k 00:09:53 06:01:43 1519 327 52 - / -
Run 16.3k 00:34:07 06:35:51 1483 329 53 - / -
Run 00:30:12 07:06:04 1401 315 51 - / -